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I'm the Master of Winter Sniffles – and I Can Reveal How to Avoid One

Around this period the previous year, I found myself participating in a broadcast with three singers. Present were a hip-hop artist with Ghanaian roots, a well-known pop singer, and an acclaimed classical singer. We were in the heart of winter. Just the night prior, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub in the Surrey region. The festivities were fun, however at that moment, to break the silence, I wondered how one could prevent getting a cold when half the people at the party were part of an orchestra of winter ailments. Incidentally, what explains the trumpet-like nose blows, and some do not? Something to explore later.

The Reaction of the Trio

At mention of my night out, the group of artists in the TV green room took two actions. To begin with, they moved back a bit. Secondly, they launched into an animated conversation about preventing colds that understandable due to their profession was almost an obsession. That makes sense, but I have skin in this game too – I need to dodge colds no matter what since my colds are more severe than others'. There's no doctor's note to prove it, yet I'm certain it's factual. My colds last longer. I experience worse nasal blockage, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. Those at home, wise to the couple of quick throat-clearances which herald the coming storm, sometimes banish me or clear the room themselves. When I worked as a sports broadcaster, my poor colleagues in the studio gallery learned to recognize the signals. “Cans off!” the director would shout to his team prior to me blasting their ears, blowing the wiring in their headphones.

Handling Nasal Congestion

When it comes to congestion, don't get me started. Aerosols, liquids, even the sharp aroma of warm spirits my mum prescribes … they help briefly before admitting defeat. And there’s nothing as pitiable as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. That is, it's somewhat nasal on a good day. On the plus side, it draws pity, which isn’t always a good thing. In my first year away at university, separated from family care, the cleaning staff at our accommodation felt sorry for me. “I have the perfect solution, you poor thing. I’ll be back in a minute.” She was wonderfully sweet, distinctly Irish, and very insistent that I ate the uncooked, peeled onion she brought to my sickbed. She monitored my consumption. Kind soul. No improvement resulted, unfortunately, apart from sending my guts into raptures and leaving my breath foul.

The Singer’s Cold Avoidance Regime

Thus, I loathe winter illnesses and am quite sure that prevention is better than the cures that whether folk remedies or not, are ineffective. I paid close attention then along with the rapper and the pop star when the mezzo-soprano walked us through her cold avoidance regime. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She instructed us to use hand gel hourly throughout the winter based on her explanation and, extra steps were needed during festivities. Before any event, she recommended a couple of blasts of Vicks First Defence up each nostril – regardless of symptoms. Intense. I like it. Moreover, she insisted on following it up post-event with more spray of the solution.

What Happened Next

I followed suit. And I can report I didn't sniffle all winter. It wasn't perfect: the many containers I acquired, mislaid, reacquired, located, and more. Plus the frustrating time when you discover you've crushed the hand sanitizer you left in your back pocket and it's oozing out. However, a small cost for the benefit. As the cold season approaches once more, I’m re-armed to the teeth with her prevention arsenal. I'm set for the fight.

By

Lindsey Benson

A London-based graphic designer and innovation consultant with over a decade of experience in creative industries.

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